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A 2013 study discovered that a 4 week course of weekly Swedish massage sessions reduced heart price and blood pressure in females with hypertension. The light-to-moderate stress is fantastic for relieving light muscle tension and anxiety. A health-related/clinical massage is typically accomplished with a healthcare team — physician, massage therapist, physical therapist, and so on, Olmedo says. Unfortunately, your massage has pressed on a nerve and caused extreme discomfort for…Read More

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